This is what I ate yesterday, baked eggs with salt and pepper, a Greek salad with chicken, feta and Tzatziki sauce, and a chopped chicken Subway salad. I am not supposed to eat cheese, so I should have skipped the feta cheese. Also, Tzatziki sauce I realized is yogurt based and I'm not supposed to have dairy. I know I didn't follow the detox exactly but for me this is really good. I only ate around 813 calories which is too low and 9% carbs.
I was proud of myself because there is candy everywhere, at work and home. Right now the person next to me is eating a piece of cake, ugh. However, I am not, so small baby steps, I guess. I feel pretty good, sometimes hungry but not miserable which is good. I am going to try to figure out more foods I can eat to get more healthy calories.
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