It's hard to believe I will be 15 months post Vertical Sleeve Gastronomy on April 28. This year has been amazing and life changing in ways I never really imagined. The mental part has been one of my biggest struggles and probably will continue to be.
I started this journey at 330 ish. I was 332 pounds on January 1, 2015. I was 328 pounds on January 14, 2015 the day I started my liquid diet and 314 pounds the day I had surgery. So I have lost a total of 146.6 pounds.
I've gone from a size 28 to on average a 14.
Today's weight. I was at 183.7 the other day, which is my lowest weight.
I had one of those nights when you can't sleep, laying in bed wonder what you want your life to look like. I thought about what will bring me more joy into my life and these are the things I decided to focus on...
1. Focus on my food choices, more protein, fruits and vegetables and less sugar.
2. Do the Couch to 5K and sign up for a 5K.
3. Work on building and toning my arm and abdominal muscles.
4. Blog at least 4 times a week. I need a creative outlet. It keeps me sane.
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