Still Here

I'm still here, having good days and bad. I walked two miles today and it was hard. I'm so aggravated with myself because less then a month ago I could walk almost 5 miles and I felt good doing it. I have such a long battle ahead of me and everyday is such a fight.  

I found this amazing salad at Panera's, some kind of power chicken salad.  It's low carb and comes with lemon and olive oil instead of salad dressing.  Plus it's only 360 calories, according to their website.  I could eat this every night it's tasty and very filling.  Also, since it's Fall I have been snacking on apples and caramel dip, so good.