Tuesday 8/20/13

I have decided to weigh myself and take pictures of what I eat everyday.  This will give me an idea of what is working and what is not.   However, I can't seem to remember to take pictures of my food.  This morning I had a bagel with peanut butter because I felt week and light headed walking into work.  After I felt much better.  Also, I am trying to my calories between 1200-1500 and my carbohydrates at 20% Monday, Tuesday, Thursday, Friday and Sunday and then at 40% on Wednesday and Saturday.  Just too see if that helps speed up the process of weigh loss with out making me crazy.