July 16, 2013

Making Progress

Since I was off today I made a 3 egg omelette with feta cheese and it was so good and low carb.  

Here are my stats for today.  I did swim so that isn't in my activity stats because the BodyMedia isn't waterproof.  I feel so good mentally and physically when I am following a plan.  It's weird though all my happiness shouldn't be dependent solely on my eating and exercise plan but it is right now.  Maybe that is how successful people do it, total obsession.

My short term goal is to weigh 300 by July 31.  

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