I Did It

I went and I worked out with a small group of people from work and it was humiliating, scary and I felt like an overweight fool. However...I did it. I surprised even myself. It was hard and I did a walk run thing for the first mile and walked the second mile. Honestly, it took everything in me just to go. My feet were numb and my calves were killing me but I kept going. i had to because my car was no where near me.

I kept trying to talk myself out of it all day but I didn't I knew I would hate myself if I didn't go. So I did and I survived but I did feel humiliated because I am so out of shape. I want to keep going, I am going to keep going. I have to keep telling myself it will get easier.