I was laying in bed last night thinking about my life. How did I get here? Where do I want to be? Then it hit me, didn't I start a weight loss blog last year? Wasn't I so excited for a new beginning? I was, but that excitement died, I gave up. Like most people, I have been through a lot these past few years. I have lost and regained about 40 pounds in the past 4 years and because of this I feel not only guilty but uncomfortable in my own body. I feel weak in so many ways and I hate this feeling. I have to change it it because it creates this emotionally and physically unhealthy cycle in my everyday life.
I thought about deleting my old post from over a year ago but I wanted to remind myself that I don't want another year to go by without making changes. I often think about weight loss surgery but it isn't the right option for me right now for various reasons.
Such a large part of my life revolves around food, I love to cook, I love to entertain, I love to bake goodies for my children and friends but most of all I love to eat.
My goal is to slowly change my cooking skills, habits and lifestyle into a more healthier, long term solution.
I find reading weight loss blogs not only inspirational but also helpful. I hope by having a place to record my journey, it will help me be accountable to myself and give me the motivation to succeed.
So here I go again on my own.......
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