Let's talk about food. Obviously, my eating has changed a lot over the past 15 months. Right after having surgery you can barely eat, it's a struggle to just consume enough calories and liquids. At this point I can eat pretty much anything. Bread, rice and pasta are still difficult for me so I don't eat them very often. I try to focus on protein, fruits and vegetables.
One of my favorite snacks is cucumbers topped with feta cheese. I mix the feta with olive oil, balsamic vinegar, Himalayan salt and some seasoning, trust me it's delicious.
I will make this often when I am working from home and add a piece of organic frozen fish, not the healthiest but an easy source of protein. I can eat most of this but not all of it.
These are my current stats as of this morning. I have lost a great deal of weight, my 15 year old son doesn't weigh as much as I have lost. I don't know how I could have let myself get that big, I'm not even sure I felt that big but I was and I am grateful for this journey.
Me today!
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